The Glorious House of Gains: 4 Gyms in Bangkok That Are Open 24 Hours
24-hour gyms are becoming quite a thing in Bangkok. You never have to worry about rushing to the gym after work or being cut short of your workout routine because you prefer to get the gym a bit later.
Those of us who work irregular hours can enjoy a fully serviced gym with all the right equipment, and trainer advice even at 4 am in the morning.
Interested? Here are 4 gyms in Bangkok (not listed in any particular order) that will open the doors to meet your fitness demands at any time of the day.
Muscle Lab Gym
This brightly lit gym that lies between the alleys if Ratchada is as straight-to-the-point as it gets. As you park your car right in front and look through the big glass windows, you will see that the place equipped with all that you need to have a productive session.
There are plenty of free weights, benches, weight machines, and cardio machines inside the long air-conditioned room. Basic amenities such as shower rooms and minibars aside, the team of friendly and experienced trainers are available to guide you 24 hours as well.
This popular 24-hour fitness franchise from Australia aims to bring affordability and convenience to the emerging demand for gyms among mid-tier income earners.
If you are concerned about the quality of this brand, let the two Canstar Blue “Most Satisfied Customers” award (2012, 2013) speak for themselves. You will find branded top-of-the-line equipment like “Hammer Strength”, clean, luxurious atmosphere and decoration, professional staffs, and well-structured classes you’d usually find only in top-tier gyms around town.
There are 3 branches:
1. Nawamin City Avenue, Prasert-Manukitch Road
2. The Scene, Thanon Si Vara
3. Suanplern Market, Rama 4 Road
This gym has branches all over town, and it’s easy to see why. Every location comes ready with a state-of-the-art apparatus, a boxing ring, resistance training equipment, and spacious free weight training grounds so you can train in any way you want.
There are fitness programs and well-trained coaches at your service 24 hours a day.
The key-card access and 24-hour security guards make visiting in the middle of the night a safe thing to do, and the clean bathrooms and complete minibar make your stay even more accommodating.
There are 5 branches:
1. Ratchada Branch — Ratchadapisek 7 Alley
2. Town-in-Town Branch — Thanon Si Vara
3. Sukhumvit Branch — Warehouse 26, Sukhumvit 26
4. Chaengwattana Branch — Soi Chang Watthana 14
5. Srinakarin Branch — 3rd floor, Jas Urban
Don’t let the extremely low prices of this place fool you to think that this is a sketchy gym of any sort. This 1,100 square meter of a gym has over 150 top-of-the-line machines at your service.
Feel free to park anywhere you want in the parking lot big enough for 88 cars and have a nice meal at the Fit Café with classic Thai dishes, coffee, and of course protein shakes.
All the classes like Zumba and Yoga are included in the price as well as a professional personal trainer. There’s also a room showcasing a variety of Whey brands for you to buy and take home.