The Glorious House of Gains: 11 Gyms in Bangkok That Are Open 24 Hours
No time to hit the gym during the day? No Problem! These 24-hour fitness clubs let you work out on YOUR schedule.
24-hour gyms are becoming quite a thing in Bangkok. You never have to worry about rushing to the gym after work or being cut short of your workout routine because you prefer to get the gym a bit later.
Those of us who work irregular hours can enjoy a fully serviced gym with all the right equipment, and trainer advice even at 4 am in the morning.
Interested? Here are 11 gyms in Bangkok (not listed in any particular order) that will open the doors to meet your fitness demands at any time of the day.
(In alphabetical order.)
“Anytime Fitness” is a 24-hour fitness franchise from the United States that currently has outlets in 6 locations around Bangkok including K-Village, Marketplace Nanglinchee, Amarin Plaza, I’m Park Chula, Riverside Plaza, and even as far as Cosmo Bazaar at Muangthong Thani.
The brand had been recognized by Entrepreneur Magazine as the number one franchise on their franchise 500 lists in 2015 and 2016 and have won the International Franchise of The Year award from Franchise License Asia 3 years in a row. You can be sure that you're in good hands at this fitness club.
Inside each branch, you'll conveniently find a range of workout equipment including the brand-new sets of cardio machines that'll keep you connected to your music, movies, games, and even social media during your workout session. This way, you'll be able to stick to cardio training for an extended period without getting bored.
Furthermore, Anytime Fitness offers a nice mix of fitness classes throughout each week including Thai Boxing, Yoga, Zumba, Body Combat, and Tai Chi. So, if you’re looking for some new ways to burn those calories, these classes can be a fun alternative to your usual workout routine as well!
There are 6 locations as follows:
-K-Village Branch (065-119-9622)
-Marketplace, Nanglinchee Branch (063-168-5880)
-Cosmo Bazaar, Muang Thong Thani Branch (02-059-2924)
-Amarin Plaza Branch (065-526-6613)
-I’m Park, Chula (065-587-3663)
-Riverside Plaza (098-341-4155)
Celebrity Fitness Thailand
Those of you with an urban lifestyle will enjoy this brand-new fitness center called “Celebrity Fitness Thailand”. It is located inside the Samyan Mitrtown, a Mixed-Use complex that houses countless shops, co-working spaces, and restaurants that are open for business 24 hours a day.
Celebrity Fitness Thailand is located on the 2nd and 3rd floor of the shopping center (entrance is on the 2nd floor) and spans over 1,069 square meters in facility space. Inside, you'll find more gym equipment, activities, and classes than you can complete in 24 hours including Peloton, Zumba, Vinyasa Yoga, Saltar, DNA Insanity, Boxing Circuit, and many more!
Furthermore, you can enjoy the variety of amenities the club has to offer, including a Wi-Fi Lounge, locker rooms, and a parking lot where you can park up to 4 hours for free!
Things get even more convenient for those of you who use the public transport the Samyan Mitrtown is right next to the Samyan MRT station where there’s an underground entrance that leads you directly into the shopping mall.
Fitness First Q House Lumpini
“Fitness First Q House Lumpini” is the first branch of the Fitness First franchise to offer a 24-hour service to support the ever-changing lifestyle of the new generation and staying flexible way past the usual after-work hours we often see gyms getting filled during.
You can simply walk in with just a pair of training shoes as Fitness First is known for having gym clothes and towels for its members to borrow as well as a fully equipped shower room that comes with even a hairdryer. Let's just say you can drop by for a workout at any time and from anywhere.
As for the equipment, you can be sure that there's plenty of machines and fitness equipment for you to choose from. Many classes will help you burn some more calories including Bike Tour, Freestyle Group Training, Bodystep, Bodycombat, Muay Fit, Zumba, and many more. Classes run for almost the entire day from 6.00 up until 21.00.
If you find yourself wide awake late at night and still full of energy, you can always get productive and enjoy a workout session at “FIT24HRS Srinakarin”. At this full-scale 24-hour fitness center located in the Srinagarindra district, you’ll find all the equipment and machines you need for a complete workout.
Aside from the impressive cardio zone equipped with top-tier cardio machines, you definitely wouldn’t want to miss out on their Muay Thai classes. Open to members of all ages, the Thai Boxing classes are instructed by professional trainers and are offered as both a Group Class and a Private Class daily during 10.00-12.00 and 14.00-22.00
If you’ve just started working out recently don’t worry. The trainers at FIT24HRS Srinakarin are always ready to help you choose the right exercise programs and give you advice on your fitness routine.
“Fitness24Seven” is a well-known 24-hour fitness franchise from Sweden that offers top quality facilities at an affordable price. Currently, there are 3 branches in Bangkok including at Summer Hill Phra Khanong, Rama 9, and Sathorn where you can drop by at literally any time of day.
Each branch features a spacious layout equipped with high-quality gym equipment and machines and numerous amenities that’ll support your workout routine and help keep things convenient on every one of your visits.
One interesting quality of this franchise is that they offer all their female members a women’s gym area, separate from the main gym area. This way you can have a little more privacy while still getting to enjoy a great workout on all the cardio machines, weight machines, free weights, and stretching area. The best part of being a member of Fitness24Seven? With your membership card, you can access all their gym clubs across the world!
There are 3 locations as follows:
-Summer Hill Phra Khanong Branch (062-545-9921)
-Rama 9 Branch (062-484-5961)
-Sathorn Branch (092-485-6828)
This gym has branches all over town, and it’s easy to see why. Every location comes ready with a state-of-the-art apparatus, a boxing ring, resistance training equipment, and spacious free weight training grounds so you can train in any way you want.
There are fitness programs and well-trained coaches at your service 24 hours a day.
The key-card access and 24-hour security guards make visiting in the middle of the night a safe thing to do, and the clean bathrooms and complete minibar make your stay even more accommodating.
There are 7 branches:
1. Ratchada Branch (089-685-9977)
2. Town-in-Town Branch (086-3516877)
3. Sukhumvit Branch (061-740-4477)
4. Chaengwattana Branch (094-6540077)
5.Srinakarin Branch (089-678-9977)
6. Ladplakao Branch (087-648-9977)
7.Pattaya Branch (099-287-5677)
Don’t let the extremely low prices of this place fool you to think that this is a sketchy gym of any sort. This 1,100 square meter of a gym has over 150 top-of-the-line machines at your service.
Feel free to park anywhere you want in the parking lot big enough for 88 cars and have a nice meal at the Fit Café with classic Thai dishes, coffee, and of course protein shakes.
All the classes like Zumba and Yoga are included in the price as well as a professional personal trainer. There’s also a room showcasing a variety of Whey brands for you to buy and take home.
This popular 24-hour fitness franchise from Australia aims to bring affordability and convenience to the emerging demand for gyms among mid-tier income earners.
If you are concerned about the quality of this brand, let the two Canstar Blue “Most Satisfied Customers” award (2012, 2013) speak for themselves. You will find branded top-of-the-line equipment like “Hammer Strength”, clean, luxurious atmosphere and decoration, professional staffs, and well-structured classes you’d usually find only in top-tier gyms around town.
Find out where's the closest Jetts Fitness.
Muscle Lab Gym
This brightly lit gym that lies between the alleys if Ratchada is as straight-to-the-point as it gets. As you park your car right in front and look through the big glass windows, you will see that the place equipped with all that you need to have a productive session.
There are plenty of free weights, benches, weight machines, and cardio machines inside the long air-conditioned room. Basic amenities such as shower rooms and minibars aside, the team of friendly and experienced trainers are available to guide you 24 hours as well.
There’s also a 24-hour fitness in a residential area like Din Daeng. “Play Fitness” provides a spacious facility equipped with a comprehensive range of top-class gym equipment that you’ll need for a complete workout.
If you're, however, new to working out and need help getting started on the right foot, you can always request a personal trainer. For the rate of 500 THB/hour, your trainer will guide you through the basics and help you reach the fitness goals that you’ve always dreamt of.
Play Fitness also offers several exciting classes that'll get your heart rate going including Zumba, Yoga, Aero Boxing, Boxing Circuit, Step Aerobics, Metafit, and Cover Dance.
With a parking lot that can fit up to 20 cars and air-conditioned workout rooms throughout the center, you can easily find yourself conveniently dropping by after work or late at night. Since it's open 24 hours, you can simply take your time and enjoy your extended workout session.
Ratchada Fit 24
This 24-hour fitness center in the Ratchada district is open for service every day and comes equipped with numerous high-quality fitness machines including cardio machines, treadmills, stationary bicycles, weight training equipment, and many more.
Don’t about having to go home covered in sweat or having to go somewhere after hours of working out, because at Ratchada Fir 24 offers full-scale shower facility that comes with a locker service and free Wi-Fi.
Being located on Ratchadaphisek road makes dropping by this gym a lot easier for many as you can just hop out from the MRT at the Sutthisarn or Huai Kwang stations and take a little walk or simply bring your car and park in the fitness’s parking lot that can fit up to 50 cars at a time!